Natural Born Writers
Protagonist Transformation, expanded second edition, Sebastian Buttny
EXPANDED SECOND EDITION OF THE BESTSELLING GUIDE

Protagonist Transformation

process-oriented tools for screenwriters,
directors and storytellers
Sebastian Buttny

About the book

The expanded second edition of Protagonist Transformation by Sebastian Buttny is a handbook on creating characters whose transformation feels credible.

Protagonist Transformation, two copies
441 PAGES · 164 x 234 MM
PAPERBACK

The starting point is not a structure into which the protagonist is forced, but the protagonist themselves: their identity, what they do not yet know about themselves, and what drives them toward change.

Drawing on the theory and practice of process-oriented psychology, the book asks who the protagonist is at a deeper level, what wants to emerge through them, and what must happen across three acts for their transformation to become possible, necessary and dramatically truthful.

The book grows out of years of creative and teaching practice, at the meeting point of filmmaking, screenwriting and psychology. It does not reject three-act structure or the hero’s journey; it reveals what is happening inside them at the level of inner process.

Step by step, the author shows how classical dramatic structure can be read alongside the structure of a transformation process. Detailed film analyses make this connection practical: they show how to build a coherent story world in which the protagonist’s transformation is not imposed from outside, but grows from the character’s inner conflict.
WHO IT IS FOR

For screenwriters, directors, script consultants, script doctors and creative producers. For actors. For authors of prose, theatre, comics and role-playing games. For film scholars and cinephiles. For viewers who want to understand what is really happening to a protagonist on screen.

Process-oriented storytelling

The book is grounded in Arnold Mindell’s process-oriented psychology.

This therapeutic approach emerged in the 1970s from Jungian psychology. Here, its concepts are translated into the language of story development and character transformation.

In this approach, the dreaming body is the dimension of the protagonist that signals unrealized potential through images, sounds, gestures, bodily symptoms, relationships and the world around them. Process polarization is the tension between the protagonist’s primary identity and the secondary process pressing for expression. A threshold is the boundary the protagonist cannot cross until something in them changes.

The protagonist is understood as someone organized around a primary identity, while rejecting another side of themselves: the side where their greatest potential often lies. The tension between these two poles becomes the engine of change, and the stages of the story become stages in the escalation of that tension.

The book assumes no prior knowledge of psychology. It moves from the general to the specific and introduces each concept from the ground up.
THE CORE OF THE BOOK

Dramatic structure and process psychology

On the left: concepts familiar from screenwriting manuals.
On the right: what is happening inside the protagonist at the same moment.
The book is largely an account of how these two orders connect.

DRAMATIC STRUCTURE
PROCESS PSYCHOLOGY
exposition
primary identity - who the protagonist is
inciting incident
first encounter with the dreaming body
conflict
process polarization - two poles of the engine of change
antagonist
dream figure - what the protagonist does not identify with
first turning point
first confrontation with the secondary process
obstacles
thresholds - invisible boundaries of the current identity
second turning point and climax
crossing the threshold and the possibility of transformation
want and need
process-oriented want and process-oriented need
finale
the New Self

Tools

The book translates key concepts into practical tools, with exercises at the end of each chapter for the reader’s own project. Below are several process-oriented tools that return throughout the book.

Process matrix

maps the tension between who the protagonist is at the beginning and the direction in which their transformation process is moving.

Process map and protagonist path

a complete map of narrative elements, shown step by step through The Silence of the Lambs.

“How do you experience this?”

a question that draws out what the character does not know about themselves, and what the writer already knows but has not yet brought into consciousness.

“If not the protagonist, who could do it?”

a tool for revealing thresholds and creating narrative elements that help the protagonist cross them.

Dreaming channels

image, sound, movement, body, relationship and world: the channels through which the protagonist’s process becomes visible and audible.

Amplification

a process-oriented way of building dramatic tension that also shows where a scene wants to go.

The book is grounded in Mindell, but also moves through Jung, Campbell, Eliade, van Gennep, Bateson and Aristotle. The bibliography contains fifty entries.

441 pages, 12 chapters, exercises at the end of each chapter.

Download an English excerpt from the book: chapter three, “How to See the Invisible Story”, twelve pages with an analysis of The Truman Show.

Second edition

Protagonist Transformation, back cover
EXPANDED SECOND EDITION

The second edition is almost one hundred pages longer than the first.

It adds a new tool, four new full film analyses and new examples, while expanding discussions from the first edition.

NEW IN THE SECOND EDITION
Process matrix

a new tool showing the tension between who the protagonist is at the beginning and the direction in which their transformation process is moving. It sharpens the examples from the first edition and makes work on one’s own project more practical.

Four new full film analyses

Everything Everywhere All at Once, Fight Club, Dream Scenario, Matthias & Maxime.

New examples and new titles

including Buffalo ’66 and Midsommar, as well as new examples from Blue Velvet.

More detailed discussions

the protagonist’s psychological mechanism and the corresponding screenwriting solution laid out side by side, step by step.

Films analyzed

The book discusses twenty-one films, from Ashes and Diamonds to Everything Everywhere All at Once.

Six titles were added in the second edition.

Close Encounters of the Third Kind
SPIELBERG, 1977
Blue Velvet
LYNCH, 1986
Buffalo ’66
GALLO, 1998
Black Swan
ARONOFSKY, 2010
Analyze This
RAMIS, 1999
Dream Scenario
BORGLI, 2023
Fight Club
FINCHER, 1999
Gravity
CUARÓN, 2013
Manchester by the Sea
LONERGAN, 2016
Matthias & Maxime
DOLAN, 2019
Midsommar
ASTER, 2018
The Silence of the Lambs
DEMME, 1991
Eyes Wide Shut
KUBRICK, 1999
Rear Window
HITCHCOCK, 1954
Duel
SPIELBERG, 1971
Ashes and Diamonds
WAJDA, 1958
Blow-Up
ANTONIONI, 1966
Jaws
SPIELBERG, 1975
The Truman Show
WEIR, 1998
Escape from the Liberty Cinema
MARCZEWSKI, 1990
Everything Everywhere All at Once
KWAN AND SCHEINERT, 2022
DOWNLOAD FILMOGRAPHY (PDF)
RENTAL COPY
21 TITLES

Reviews

“You will find here a set of remarkably precise tools for building characters and story structure, as well as insights that are invaluable in creating a deep story that keeps the reader engaged.”

Katarzyna Bonda - writer
“Sebastian Buttny shows how to tell stories that move, unsettle, frighten, fascinate and ultimately stay with us for a long time. The book is intended mainly for directors and screenwriters, but I recommend it to anyone who writes. Believe me: this is gold.”

“The author does not overturn proven models or call them into question.”

Anna Bielak - screenwriter, script consultant, Magazyn Filmowy SFP
“The three-act dramatic structure and the hero’s journey, introduced to readers through Joseph Campbell’s legendary book, remain a model. Buttny builds on it. He examines successive aspects of the journey through the lens of process-oriented psychology and finds a new language for speaking about character. Instead of a fairy tale told in Campbellian terms, Buttny offers contemporary readers a more compelling way to look at characters through the lens of a therapeutic process.”

“It is a refreshing thought experiment that allows us to see a story emerging from the protagonist, rather than one algorithmically fitted onto them.”

Martyna Milewska - film scholar, screenwriter, KINO monthly
“Sebastian Buttny’s book undoubtedly enriches contemporary narratological knowledge and can stand alongside the now classic works of Vladimir Propp, James George Frazer, Joseph Campbell and Mikhail Bakhtin.”

“He dug through enormous amounts of material: books, films, studies and conversations with specialists. He combined this with years of learning these tools in film schools and with his own experience as a director, and then shaped it all into a book.”

Agnieszka Kruk - screenwriter, script consultant
“This is a book for people who would gladly save themselves a dozen or so years of digging into fascinating subjects and benefit from the knowledge Sebastian shares here.”

“An outstanding screenwriting handbook that deepens existing models of screenplay writing, especially the anthropological models associated with Campbell and Vogler, through Arnold Mindell’s psychological model of process.”

Piotr Kletowski - film scholar
“There are extremely valuable and genuinely revealing passages here: the antagonist as the protagonist’s alter ego, which the protagonist must in a sense become in order to overcome it. This book can also teach you a great deal about yourself. An excellent, superbly written and lucid work.”

“The protagonists of the films and series we watch search for meaning, existential truth, the motivation to keep going, love and the fulfillment of their dreams.”

Diana Dąbrowska - film scholar
“And yet they often seem passive and static to us, trapped in the helplessness of their own inner conflict. Sebastian Buttny’s book gives us tools for examining the inner processes that determine a character’s core, their modus operandi. It helps us understand when transformation, breakthrough and change can occur within the structure of a film, and more broadly, within the structure of life.”

Author

Sebastian Buttny
Sebastian Buttny

director, screenwriter, editor and script consultant. A graduate of and lecturer at the Lodz Film School, creator of a process-oriented approach to film storytelling and author of workshops devoted to this method.

Author of the feature films Saint (2023) and Heavy Mental (2013). Winner of the Andrzej Munk Award for the best feature debut of 2013/2014. He has directed television and theatre productions and worked as a copywriter and dramaturg. His short and feature films have been presented at festivals in Poland and abroad.
Natural Born Writers

Natural Born Writers is an original podcast “by screenwriters, for screenwriters”, created by screenwriter Bruno Hawryluk. It has been available on Spotify and Apple Podcasts since June 2022, and now also on YouTube and Spotify in video form. NBW is now also becoming a publishing house.

NBW features conversations about screenwriting, directing, film production, distribution, storytelling and narratology, as well as good practices in the audiovisual industry, the rights of Polish filmmakers and changes in the market: online royalties, new private copying levies and artificial intelligence.

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